Treat yourself to a moment of calm and serenity in this rushed world thanks to sonotherapy.
Nikola Tesla
Sound healing, also known as Sonotherapy, is a therapeutic practice that uses specific sound vibrations and frequencies to influence an individual’s physical, mental, and emotional well-being.
It is based on the principle that the human body is intrinsically connected to sound and that the use of different frequencies has specific effects on the body. The sound vibrations and frequencies generated during a sound healing session can affect the parasympathetic nervous system, which regulates bodily functions such as breathing, heart rate, and digestion.
Additionally, it can prevent or reduce the aging of cells and tissues, thereby allowing for a longer and healthier life.
It has been demonstrated that exposure to certain frequencies such as Alpha or Theta can induce a state of deep relaxation, improve sleep quality, and reduce levels of stress and anxiety.
Whenever we alter the mental state by reducing the electrical impulses of the brain (consciously or unconsciously), it leads to changes at the molecular, cellular, and genetic levels.
Scientific studies support the effectiveness of sound therapy in improving overall well-being. Its popularity is increasing due to its non-invasive approach and its ability to complement other medical treatments and alternative therapies.
Reduction in stress and anxiety levels.
Improved sleep quality.
Stimulation of the immune system.
Decrease in blood pressure
Improvement in productivity and concentration.
Development of creativity.
Deep relaxation. – decrease in blood pressure
Release of physical and emotional tensions.
Cradled throughout my childhood by the beautiful melodies of my grandfather, who was a guitarist, my fascination with the piano begins at the age of five.
In 2010, I obtained a Bachelor’s degree in piano from the Conservatorio Superior de Música Óscar Esplá in Alicante and in 2012 a Master’s degree in Pedagogy from the University of Alicante.
These two academic paths have allowed me to merge both my love for music and my keen interest in brain functioning.
One element was still missing to perfect my personal equation: the discovery of different cultures and musical folklores from around the world. The magic of these various journeys opens up a new perspective for me. From my travels, I bring back beautiful musical instruments, new rhythms, and melodies that have broadened my musical perception.
In 2018, I experienced a burnout after working as an employee in a company in the artistic sector. This significant episode in my life made me realize one essential thing: becoming aware of the importance of physical and mental well-being that we allow ourselves in our daily lives. At present, the entirety of my journey pushes me to take a new turn: to evolve and enrich my musical skills.
Looking forward to welcoming you to my calm and friendly space where music heals, soothes, and positively transforms.
Integral Wellness
Certified Excellence
Quality team
1 hour
40 euros
Group session
The sound bath is an immersive therapy of multifrequency sound. In this practice, multiple instruments emitting various frequencies and vibrations are used to create a holistic healing experience. The instruments may include Tibetan singing bowls, gongs, koshi, handpans, kotamo, flutes, ocean drums, among others.
Each of these instruments emits specific frequencies that interact with the body and mind in different ways, thereby inducing an altered state of consciousness.
The combination of these frequencies and vibrations aims to harmonize the different aspects of the human being, promoting deep relaxation and emotional balance. It’s simply an opportunity to experience a revitalizing sensation and strengthen your connection with the world around you, while also reconnecting with your sensations.
45 minutes
25 euros
Group session
The Crystal Bath is a unique experience that immerses you in a world of crystalline sounds and revitalizing vibrations. With instruments such as quartz bowls and crystal tuning forks, this practice harnesses pure frequencies to create a harmonious resonance with the individual.
During the session, you will find yourself immersed in expansive sounds evoking a sensation of underwater acoustics. The high vibrational frequencies of the crystal penetrate the body, correcting imbalances and generating a truly revitalizing inner massage effect.
The unique affinity between the instrument and our being nourishes our internal crystalline structures, strengthening our metabolism and promoting greater balance and well-being.
In summary, the Crystal Bath is an experience that takes you on a journey of crystalline sounds that nourish both the body and mind, offering an opportunity to experience deep revitalization and internal harmonization.
1 hour
90 euros
Individual session
Sono-Vibrational Massage is a unique experience that combines the ancestral wisdom of Tibetan singing bowls and therapeutic tuning forks to offer profound physical and emotional well-being.
During the session, you will be comfortably lying down, clothed, and ready to receive the specific vibrations that will be applied to different parts of your body. The Tibetan singing bowls, with their harmonious resonance, will immerse you in a state of serenity, reducing stress and anxiety, and improving your respiratory and circulatory cycle. On the other hand, the therapeutic tuning forks will release accumulated tensions, promoting emotional balance and stimulating the release of nitric oxides in your body. This vital process will allow blood, oxygen, and nutrients to flow freely throughout your being, strengthening your immune defenses, improving your memory, and enhancing the quality of your sleep.
Immerse yourself in this experience of harmony and balance, where each vibration leads you to a deeper state of connection with yourself and your inner well-being.
30 minutes
50 euros
Individual session
This therapeutic tuning fork massage technique is an excellent tool for promoting desirable mental states such as calmness, mental clarity, or serenity. This process is made possible through the use of different frequencies, creating what we know as binaural beats. These therapeutic instruments are designed to harmonize emotional balance and release accumulated tensions in the body, thereby strengthening the immune system and promoting sleep.
Incorporating these frequencies regularly and appropriately can allow you to fully harness their benefits for your mental and emotional health.
Experience the extraordinary journey of tuning fork massages and their potential to enhance your overall well-being.
Sessions begin with a dialogue between the practitioner and the client to exchange necessary information for the smooth running of the session. The client will lie on their back; on the massage table for individual sessions, on the yoga mat for group sessions.
In both contexts, the client will remain clothed to avoid any discomfort. We invite you to choose loose-fitting clothes without any metal objects.
During the session, the client will be exposed to various vibrations, frequencies, and sounds through a wide range of carefully selected instruments. Inducing a deep sense of letting go and relaxation, accumulated tensions in the body are released, and the mind slows down. Beta brain waves, produced in a normal state of wakefulness, gradually slow down to a state of relaxation or even sleep. The sono-vibrational experience is an invitation to a relaxing journey that requires no hands-on contact, no speech, and no visualization ability. The calming effect is immediate: a state of deep physical, mental, and emotional release is felt.
Once the session is complete, there will be another exchange between the practitioner and the client about the client’s feelings. After the treatment, it is recommended to take some quiet time and to hydrate regularly.
Sonia
“Plonger dans cette expérience sonore et musicale est une révélation pour l’esprit et le corps. Chaque note et sonorité semblent spécialement conçues pour apaiser et guérir. Sous la direction experte de Yaiza, cette expérience devient une véritable thérapie pour l’âme. Son écoute attentive et sa bienveillance créent un environnement sécurisant où l’on se sent compris et soutenu. La musique et les sons sélectionnés nous transportent dans un voyage intérieur, où le stress s’évapore pour laisser place à la sérénité. En somme, cette expérience offre bien plus qu’un moment de détente : elle invite à l’épanouissement personnel et à la guérison intérieure. Grâce à Yaiza et son savoir-faire exceptionnel, je suis repartie revitalisée, prête à affronter le quotidien avec sérénité et confiance.”
Catalina Melero
“The sound bath with Yaiza was just lovely. It really helped me with the anxiety and I could feel a better energy after few sessions. On top of it, Yaiza is a great professional with a patient and gentle character.”
Rocío
“The experience of sound healing was wonderful. From the moment I arrived I was enveloped in a serene athmosphere. The session was transformative leaving me feeling revitalized and balanced. Every aspect of my visit, from the expert guidance of Yaiza to the peaceful surrondings, contributed to a magical wellness journey of vibration, frequency and sound therapy. One can truly reconnect with oneself.”
Sound therapy is a practice that transcends physical, mental, and emotional boundaries, and as such, almost anyone can experience it. Children as young as 8 years old can benefit from the effects of this therapeutic practice, as well as pregnant women from the third month of pregnancy until the eighth month. Depending on individual cases and pathologies, the session may sometimes be adapted, such as in the case of autistic individuals or those suffering from tinnitus. To ensure your experience is safe, please feel free to contact us with any questions.
Sound therapy is contraindicated in the following cases:
Sound therapy with therapeutic tuning forks is contraindicated in the following cases:
*In these cases, please contact us directly for prior discussion.
The number of sessions varies from person to person and depends on the type of ailments the patient is experiencing. Generally, three sound therapy sessions allow for a clearer understanding of the patient’s therapeutic progress and advancement. It’s preferable to allow approximately one to two weeks between each sound session to give the body time to release toxins, tensions, and blockages.
Remember that sound therapy does not replace professional medical treatment; if you are concerned about your mental or physical health, consult a team of qualified doctors. At most, sound therapy can complement medical care. In the case of serious illness, it is recommended to seek advice from your primary care physician.
Some individuals may experience hyperacusis (exaggerated hearing acuity) in the hours following the session. In the days following a treatment where tensions have been released, the body seeks its new balance. Increased sensitivity to one’s environment, fatigue, and emotional release are possible. Resting and staying well-hydrated are important.
Wear warm and comfortable clothing that does not cause any discomfort or compression and does not contain metal to avoid interference with the instruments. Also, bring a pair of warm socks. It’s best to avoid coming on a full stomach; ideally, the last meal should be at least 2 hours before the session. Hydrating after the session is essential.
One Day 10h-18h
150 euros
Limited spaces
Come and discover the ancient art of relaxation and well-being through enchanting sounds from both traditional and contemporary instruments such as koshi chimes, ocean drums, crystal bowls, tingshas, kotamo, and many more. Beyond the simple pleasure of listening, the sound bath offers a multitude of benefits for the body and mind.
Join us for a unique day of exploration and learning, where you will uncover the secrets of sound therapy and learn to create your own oasis of tranquility.
Whether you are a therapist, yoga teacher, music enthusiast, or simply seeking new experiences, this training is for you.
It is recommended to wear loose and comfortable clothing without metal objects or buttons, as well as a good pair of socks.
Please bring a water bottle.
All sound equipment is provided during the training.
To ensure optimal learning conditions, the number of places is limited to a maximum of 10 people. Places will be allocated on a first-come, first-served basis.
Please note that your reservation will only be confirmed upon receipt of payment.
If you require an invoice, please specify during payment and send an email with your exact details.
3 hours
85 euros
Limited spaces
Discover the sonic universe of Tibetan singing bowls in this intensive session.
This initiation will provide you with a general understanding of this exceptional practice and teach you techniques for personal or professional use.
It is recommended to wear loose and comfortable clothing without metal objects or buttons, as well as a good pair of socks.
Please bring a water bottle.
All sound equipment is provided during the training.
To ensure optimal learning conditions, the number of places is limited to a maximum of 8 people. Places will be allocated on a first-come, first-served basis.
Please note that your reservation will only be confirmed upon receipt of payment.
If you require an invoice, please specify during payment and send an email with your exact details.
Prioritize your team’s well-being with our sound and vibrational therapies! Reduce stress, improve focus, and foster a harmonious work environment. Contact us today to discover how we can help your business.
Discover the power of sound. Contact us and elevate your frequency.
Nama hz. All rights reserved. Design and development by Yellow Cactus SRL. Photographies shot by © Lucile Dizier
